Julianne Hough Celebrates Physique Positivity & 'Being Assured' with Purple-Scorching Swimsuit Snap

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❤️❤️❤️ #fbf to just a little impromptu photoshoot after I jumped within the pool with a full face of make-up on. After I got here out of the water my girlfriend @samanthamarq was like, wait keep there, and he or she took just a few photographs. This was proper after my Marriage ceremony and Honeymoon, the place I had a extremely large, stunning swap occur. I had by no means felt extra free, lovely and assured in my physique. I actually felt like a girl for the very first time. Anyway, lengthy story quick, it’s taken me three months to put up this as a result of I “didn’t need individuals to assume” that I used to be attempting too exhausting or that as a result of this was an actual life picture and never for one thing associated to my profession that it was bizarre to put up. Then I went, “Whoaw Jules get out of your head and cease making selections based mostly off of what I “assume” individuals will assume. Who truly cares anyway!?!?!” ??? If I like the image and I really feel good, I ought to share that. It’s essential to have a good time being assured, encourage others to do the identical and to not maintain again since you’re afraid of being judged! I needed to share this as a result of I need girls, particularly women determining who they’re to know that all of us undergo this…. and so much too. It’s doesn’t simply occur as soon as! Haha Yup, I’m human, and the individuals I look as much as are as nicely…. all of us have our moments of insecurity and little issues that maintain us again. However feeling strain to be the person who you “assume” individuals need you to be, will at all times stunt your progress! So I need to encourage all of you to share an image that makes YOU really feel actually good or perhaps one that you’ve got been second guessing about sharing. Tag your mates and problem them as nicely! The cool factor is we continue to grow, altering and redefining who we’re on a regular basis. So let’s begin now and personal it! ? ?: @samanthamarq

A put up shared by Julianne Hough (@juleshough) on

Julianne Hough is celebrating physique confidence — and inspiring girls of all ages to do the identical!

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The previous Dancing with the Stars choose took to Twitter on Friday to share a red-hot picture of herself in a swimming pool — however she admitted that it took her three months to put up the picture as a result of she was involved about what individuals would possibly assume.

❤️❤️❤️ #fbf to just a little impromptu photoshoot after I jumped within the pool with a full face of make-up on. After I got here out of the water my girlfriend @samanthamarq was like, wait keep there, and he or she took just a few photographs,” she started.

Based on Hough, 29, the picture was take after her marriage ceremony and honeymoon — she wed NHL participant Brooks Laich in July — when she “had a extremely large, stunning swap occur.”

“I had by no means felt extra free, lovely and assured in my physique. I actually felt like a girl for the very first time,” she shared. 

WATCH: Marriage ceremony Particulars! Going Inside Julianne Hough & Brooks Laich’s Elegant Idaho Reception

Though she felt assured in herself, it took the DWTS alum months to share the snap “as a result of I ‘didn’t need individuals to assume’ that I used to be attempting too exhausting or that as a result of this was an actual life picture and never for one thing associated to my profession that it was bizarre to put up.” 

“Then I went, ‘Whoaw Jules get out of your head and cease making selections based mostly off of what I ‘assume’ individuals will assume. Who truly cares anyway!?!?!’ ???” she continued.

If I like the image and I really feel good, I ought to share that,” the newlywed wrote. “It’s essential to have a good time being assured, encourage others to do the identical and to not maintain again since you’re afraid of being judged!” 

Hough defined that she determined to share the picture “as a result of I need girls, particularly women determining who they’re to know that all of us undergo this…. and so much too. It’s doesn’t simply occur as soon as!”

“Yup, I’m human, and the individuals I look as much as are as nicely…. all of us have our moments of insecurity and little issues that maintain us again,” she added. “However feeling strain to be the person who you ‘assume”’individuals need you to be, will at all times stunt your progress!”

To conclude her put up, Hough inspired girls to share a picture of themselves that makes them “really feel actually good” — “or perhaps one that you’ve got been second guessing about sharing.”

In September, the professional dancer shared her eating regimen and train philosophy with PEOPLE, noting that it’s essential to take heed to your physique.

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“I attempt to minimize myself some slack if I’m being per my diet and exercise,” Hough stated. “If I’m craving a bit of chocolate I am going for one thing darkish to fulfill the craving.”

In relation to train, she stated “simply attempt to transfer your physique on a regular basis” and don’t be too exhausting on your self if you happen to miss a exercise.

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